A big thanks to Julie and Mick, Louise, the committee and all involved in running today’s course. Also thanks to Mayo Sports Partnership and the Castlebar Adventure Hub.
Members agreed we all learned loads and hopefully we will improve our paddling technique and ace the Athy Regatta!
Thanks to Lough Lannagh for providing a super lunch.
Adris was club photographer on the day, check out her excellent photos in our Photo Gallery – click on link below
VIEW HERE
Extra exercises for Dragon Boaters at home – link from by Adris https://dragonanalytics.com.au/exercises-for-dragon-boaters-at-home/