Videos- Advanced Paddling Course
Below are the training videos taken on the day of the Advanced Paddling course by Julie and her husband Mick.
Advanced Paddling Course a huge Success
A big thanks to Julie and Mick, Louise, the committee and all involved in running today’s course. Also thanks to Mayo Sports Partnership and the Castlebar Adventure Hub.
Members agreed we all learned loads and hopefully we will improve our paddling technique and ace the Athy Regatta!
Thanks to Lough Lannagh for providing a super lunch.
Adris was club photographer on the day, check out her excellent photos in our Photo Gallery – click on link below
VIEW HERE
Extra exercises for Dragon Boaters at home – link from by Adris https://dragonanalytics.com.au/exercises-for-dragon-boaters-at-home/
Committee & Helm’s end of year night out
Mayo Dragons, Committee and Helms meet up at end of 2023 for a meal in the House of Plates.
One of the benefits of being on the committee or being a helm, nudge nudge, wink wink 😁 We had a fab night in House of Plates.
All volunteers and helpers welcome in 2024.
Marie, Catherine and Kay in The Bridge at the end of the Committee / Helms night out.
Vivienne, Catherine and Kay finish up the night in the Bridge bar.
Our Ukrainian friends beautiful evening of Culture
Our lovely Ukrainian friends invited Club members to a beautiful evening of Song, Music and Culture on Sunday Nov 26th at 6.30pm in Macalla Hall, Lough Lannagh holiday Village. Our super talented friends put on an excellent show. And the food after the show was delicious.
Two of our Ukrainian friends, Nadiia and Sveta sang ‘Sé mo Laoch’ – well done girls , ye did a fantastic job. The ladies song featured on the Connaught Telegraph (local newspaper) facebook page! (see below).
Connaught Telegraph – 26th Nov 2023
Connaught Telegraph: Members of the Ukraine community in Castlebar singing ‘Irish Song’ at the concert tonight at Lough Lannagh Holiday Village entitled “With Ukraine in Our Hearts.”View Here: https://fb.watch/pmv9JkIrrM/
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MORE PHOTOS… (click on photos to enlarge)
Svita’s nice thank you message on Graine Mhaol whatsapp.