Controlled Capsize!
Mayo Dragon Club run a controlled capsize on April 15th on Lough Lannagh Lake supported by Mayo Civil Defence Video compiled by Gerry Ryder. Gerry was also on the boat for the capsize drill!
Irish Dragon Boat Mayo Crew Helm Training Day April 2023
Irish Dragon Boat Federation Crew Helm Award - Saturday, 15th April 2023 The training day was given by Julie Doyle - Chairman, Irish Dragon Boat Association, www.dragonboat.ie The trainee helms learned loads and spent an enjoyable day with Julie Doyle. Saturdays...
Upcoming Helm Training Day in Castlebar
APRIL 15th 2023 : Julie Doyle from IDBA is due in Lough Lannagh to do helm training with 4 members and to sign off 2 previously trained helms. This course was made possible by Mayo Sports Partnership, who we are very grateful to for their sponsorship of the...
Upcoming Club Events
APRIL 15th : Julie Doyle from IDBA will run a Helm Training day for the club in Lough Lannagh. 4 members will attend and 2 previously trained helms are due to be signed off. This course was made possible by Mayo Sports Partnership, who we are very grateful to for...
Volunteers Wanted
Castlebar St Patricks Parade 2023 The theme for the Castlebar St. Patrick's Parade 2023 is: 'Castlebar Our All Inclusive Town'. This is to celebrate the progress being made in turning Castlebar into an Autism Friendly Town. This year the Parade will include a Quiet...
Dragon Boat Race Start Fit for Various Teams
The purpose of a start in dragon boat racing is to increase the speed of the dragon boat during the beginning of the race so the team can settle into a race pace. Generally the stroke rate during the middle and end of a start will be the high. The follow describes the...