Videos- Advanced Paddling Course
Below are the training videos taken on the day of the Advanced Paddling course by Julie and her husband Mick.
Below are the training videos taken on the day of the Advanced Paddling course by Julie and her husband Mick.
A big thanks to Julie and Mick, Louise, the committee and all involved in running today’s course. Also thanks to Mayo Sports Partnership and the Castlebar Adventure Hub.
Members agreed we all learned loads and hopefully we will improve our paddling technique and ace the Athy Regatta!
Thanks to Lough Lannagh for providing a super lunch.
Extra exercises for Dragon Boaters at home – link from by Adris https://dragonanalytics.com.au/exercises-for-dragon-boaters-at-home/